Danny Greeves
Anger Management Specialist
After going through some difficult experiences growing up, I had a lot of emotion and not a lot of ways to deal with it. As I didn’t really know how to process some of these feelings, I often expressed them through anger and aggression.
When I was 18 I fractured the 5th metacarpal on my left-hand punching through a wooden fence in my back garden. A couple of years later I fractured the same bones in my right hand doing something similar.
In 2006 my temper got me in hot water with someone three times my size and I ended up with a double jaw fracture and drinking my Christmas dinner through a straw.
In 2012 I lost a really important relationship when an alcohol-fuelled argument led me to say some vicious things which I didn’t really mean. But my anger got the better of me and the words ended the relationship immediately.
Fast forward to 2015 and everything changed. I worked through and cleared my previous trauma. I learned tools and strategies to dissolve my anger. My communication improved, I humbled myself and my relationships transformed.
If anger is causing you and your loved ones pain and strife… There is a better way.